I was patient number six.
Then I became the researcher.
Not long ago, I hid in a storage room at work just to lie down. Brain fog so severe it felt like someone had injected horse tranquilizer into my brain. I couldn't focus, couldn't remember simple things, couldn't function. I was in my late twenties supposedly in my prime — and I felt worse than the average retiree. I tried everything. Sleep tests, blood work, five different GPs , every diet under the sun. At my last doctor's visit, I broke down. All she could offer was a referral to a psychologist. I wasn't depressed. I was tired of being tired.
Out of desperation, I signed up for a 7-day water fasting retreat in the Hungarian countryside. People thought I was crazy.
“By day five, a wave of clarity I hadn't felt in years. The exact opposite of brain fog. One of the best feelings of my life.”
When I returned to Amsterdam, the results were undeniable. 7kg gone, mostly fat. Sleep transformed. Brain fog: gone. It felt like someone had pressed the factory reset button on my entire body.
Osiris Retreats exists because that reset shouldn't be a secret. And it shouldn't require flying to Hungary to find it.
Credentials
- BSc Molecular Biology
- BSc Human Movement Science
- MSc Chemistry
- Background in pharmaceutical research & data analytics
